20/5/13 Posted on May 20, 2013 by admin 25% off for 2 weeks of the above date. Included in this is your intro for half price. Valid until 3rd June 2013.
Posted on May 14, 2013 by admin Still get a lot of emails with regards to “What is CrossFit”?. Check this out it may help..10mins courtesy of CFHQ
Posted on May 14, 2013 by admin Str – Powerclean 3-3-3-3-3 Str – Shoulder Press 5-5-5 WOD – 3 Rounds: 15 KB Snatch E/A (24/16) 30 Goblet Squats (24/16)